This event is in the "Adults" group Dance, Cardio, Sculpt 9:00am–10:00am Adults Upcoming Registration Required This event is in the "Adults" group Feb 25 2026 Wed Dance, Cardio, Sculpt 9:00am–10:00am Adults Upcoming Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.
This event is in the "Adults" group Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Upcoming Registration Required Virtual Event This event is in the "Adults" group Feb 25 2026 Wed Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Upcoming Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
