Stretch & Strengthen (Zoom)

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on December 13, 2025 @ 9:00am.
  • This event is part of a series. Visit the first event to register.
  • A library card is required to register for this event.

Event Details

This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.