Week Calendar

This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.

This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

Speak with a Suffolk County RSVP (Retired Senior Volunteer Program) volunteer from
HIICAP (Health Insurance Information, Counseling & Assistance Program) to answer

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

Join us for a 6-week workshop designed to provide comfort, support, and hope to those struggling with grief. Whether you are caregiving for someone ill, or grieving the loss of a loved one - all are welcome.

This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.

This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.

Improving balance and coordination can help reduce the risk of falls and injuries. In this course,

The American Association of Retired Persons Tax Aide Program provides free, quality assistance with personal income taxes to taxpayers 50 years or older of low and moderate incomes.

Building social relationships may extend the years of our lives and enhance the quality of our years.

Please join us for a delicious pizza lunch at 1:30 PM followed by a recent movie.
(Pizza is not guaranteed for arrivals after 1:45 PM).
A Big Bold Beautiful Journey (2025) (Rated R) (1 hour, 44 mins)

Join us at 2:00 PM for an afternoon with a classic film. Light snacks will be served.
(1934) (NR)

Whether you're a seasoned artist or complete beginner, everyone can have fun and leave with a beautiful handmade Valentine’s Day memento.

This is a tutoring service provided by Literacy Suffolk. For more information or if you would like to register, please call 631-286-1649, or visit the Reference Desk to fill out an application. 

Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindful
breathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.

Whether you're a seasoned artist or complete beginner, everyone can have fun and leave with a beautiful handmade Valentine’s Day memento.