This event is in the "Adults" group Dance, Cardio, Sculpt 9:00am–10:00am Adults Open Registration Required This event is in the "Adults" group Jun 17 2026 Wed Dance, Cardio, Sculpt 9:00am–10:00am Adults Open Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: PLEASE NOTE: START TIME IS 9:10 AM for this class.
This event is in the "Adults" group Dance, Cardio, Sculpt 9:00am–10:00am Adults Open Registration Required This event is in the "Adults" group Jun 19 2026 Fri Dance, Cardio, Sculpt 9:00am–10:00am Adults Open Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: PLEASE NOTE: START TIME IS 9:10 AM for this class.
This event is in the "Adults" group Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Open Registration Required Virtual Event This event is in the "Adults" group Jun 16 2026 Tue Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.
This event is in the "Adults" group Get Fit Where You Sit with Chair Yoga (In Person) 10:15am–11:15am Adults Upcoming Registration Required This event is in the "Adults" group Jun 17 2026 Wed Get Fit Where You Sit with Chair Yoga (In Person) 10:15am–11:15am Adults Upcoming Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.
This event is in the "Adults" group Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Open Registration Required Virtual Event This event is in the "Adults" group Jun 19 2026 Fri Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.
This event is in the "Adults" group Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Open Registration Required Virtual Event This event is in the "Adults" group Jun 15 2026 Mon Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
This event is in the "Adults" group Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Open Registration Required Virtual Event This event is in the "Adults" group Jun 17 2026 Wed Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
This event is in the "Adults" group Balance, Stability & Core Training (Zoom) 11:30am–12:30pm Adults Open Registration Required Virtual Event This event is in the "Adults" group Jun 19 2026 Fri Balance, Stability & Core Training (Zoom) 11:30am–12:30pm Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Improving balance and coordination can help reduce the risk of falls and injuries. In this course,
This event is in the "Adults" group Breathe, Move, Meditate (Zoom) 6:30pm–7:30pm Adults Open Registration Required Virtual Event This event is in the "Adults" group Jun 15 2026 Mon Breathe, Move, Meditate (Zoom) 6:30pm–7:30pm Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindfulbreathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.
This event is in the "Adults" group Wednesday Night - All Level Yoga 6:30pm–7:30pm Adults Upcoming Registration Required This event is in the "Adults" group Jun 17 2026 Wed Wednesday Night - All Level Yoga 6:30pm–7:30pm Adults Upcoming Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is great for anyone who wants improved health and mobility, including athletes and hobbyists.
This event is in the "Adults" group Hearts in Hand Connection Group (Zoom) 7:00pm–8:00pm Adults Registration Required Virtual Event This event is in the "Adults" group Jun 18 2026 Thu Hearts in Hand Connection Group (Zoom) 7:00pm–8:00pm Adults Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness, Social Registration Required Event Details: Building social relationships may extend the years of our lives and enhance the quality of our years.