Week Calendar

This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.

This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.

Come join us for an indoor soft obstacle course with Kidz Course!  We will have a group warmup, then parachute fun along with a soft obstacle course.

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

If you are caring for someone with Alzheimer’s, the Alzheimer's Disease Resource Center's (ADRC) monthly caregiver support groups offer a comfortable place to discuss caregiving challenges, share feelings, and find emotional support.

Learn sign language in a meaningful and playful way with registered and licensed occupational therapist and certified Signing Time instructor, Lisa Marie Curley.  A parent or adult caregiver must remain with the child during this program.

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

Join us for a 6-week workshop designed to provide comfort, support, and hope to those struggling with grief. Whether you are caregiving for someone ill, or grieving the loss of a loved one - all are welcome.

This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.

This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.

Improving balance and coordination can help reduce the risk of falls and injuries. In this course,

The American Association of Retired Persons Tax Aide Program provides free, quality assistance with personal income taxes to taxpayers 50 years or older of low and moderate incomes.

Give your brain a boost in this interactive activity where players will utilize their thinking, guessing, and problem-solving skills in a fun and challenging experience, as you participate in word

Financial crimes and identity theft are becoming increasingly common and sophisticated, affecting people of all ages—not just the elderly.

Art is a need to express.  And a culture that has shunned and ignored Black artists did not stop them from creating outstanding, thoughtful, provocative art.  Black art may be political, rooted in identity, about race, social j

Join Ms. Regina for an afternoon of LEGO® building!  While we explore our creative sides with LEGO® constructions, we will watch a LEGO® production. Children are expected to attend on their own.

This is a tutoring service provided by Literacy Suffolk. For more information or if you would like to register, please call 631-286-1649, or visit the Reference Desk to fill out an application. 

Calling all chocolate enthusiasts! Are you ready to compete in some chocolatey fun games with Ms. Michelle? Be sure to bring your sweet tooth! This program may not be suitable for those with food allergies.

Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindful
breathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.

Art Buddies will pair students in kindergarten through 3rd grade with trained Teen Buddy Volunteers to create a unique art project. This month they will work together to create paper hearts just in time for Valentine's Day!

This class is great for anyone who wants improved health and mobility, including athletes and hobbyists.

Winter is the time to start seeding. No greenhouse needed! Learn winter sowing techniques and get some
hands-on instruction. Seeds will be provided. Please bring an empty, clean ½ gallon plastic container.