Week Calendar

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (1/12)	Tue (1/13)	Wed (1/14)	Thu (1/15)	Fri (1/16)
9 am			This event is in the "Adults" group Dance, Cardio, Sculpt 9:00am–10:00am Adults Registration Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.		This event is in the "Adults" group Dance, Cardio, Sculpt 9:00am–10:00am Adults Registration Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.
10 am		This event is in the "Adults" group Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes. This event is in the "Adults" group Alzheimer's Caregivers Support Group 10:30am–12:30pm Adults Registration Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Board Room Age Group: Adults Program Type: Health & Wellness, Social Registration Required Event Details: If you are caring for someone with Alzheimer’s, the Alzheimer's Disease Resource Center's (ADRC) monthly caregiver support groups offer a comfortable place to discuss caregiving challenges, share feelings, and find emotional support.	This event is in the "Adults" group Chair Yoga 10:15am–11:15am Adults Registration Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.		This event is in the "Adults" group Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.
11 am	This event is in the "Adults" group Bereavement Group 11:00am–12:00pm Adults Registration Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Board Room Age Group: Adults Program Type: Health & Wellness, Social Registration Required Event Details: Join us for a 6-week workshop designed to provide comfort, support, and hope to those struggling with grief. Whether you are caregiving for someone ill, or grieving the loss of a loved one - all are welcome. This event is in the "Adults" group Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.		This event is in the "Adults" group Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.		This event is in the "Adults" group Balance & Core (Zoom) 11:30am–12:30pm Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Improving balance and coordination can help reduce the risk of falls and injuries. In this course,
12 pm
1 pm
2 pm			This event is in the "Adults" group Cancelled Seminar: When Dementia Meets the Law: What every family should know 2:00pm–3:00pm Adults Registration Required This event is in the "Adults" group Cancelled Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: An informative discussion about how dementia changes legal decision-making and early planning steps. This will cover Powers of Attorney, Health Care Proxies, and strategies to help avoid costly guardianship in New York.
3 pm
4 pm
5 pm
6 pm	This event is in the "Adults" group Breathe, Move, Meditate (Zoom) 6:30pm–7:30pm Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindful breathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.		This event is in the "Adults" group Cancelled Wednesday Night - All Level Yoga 6:30pm–7:30pm Adults Registration Required This event is in the "Adults" group Cancelled Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is great for anyone who wants improved health and mobility, including athletes and hobbyists.
7 pm			This event is in the "Adults" group Start the New Year with Meditation (Zoom) 7:00pm–8:00pm Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: The New Year is a time to create a clean slate. Join Jim Rose longtime meditator for this powerful workshop. Jim has been inspiring audiences on how to practice	This event is in the "Adults" group Hearts in Hand Connection Group (Zoom) 7:00pm–8:00pm Adults Registration Required Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness, Social Registration Required Event Details: Building social relationships may extend the years of our lives and enhance the quality of our years.

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