This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
This event is in the "Adults" group
Library Branch:
Commack Public Library
Room:
Virtual
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
This event is in the "Adults" group
Library Branch:
Commack Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Lecture
Registration Required
Event Details:
Debbie Reynolds was a star whose career endured for six decades. After being named Miss Burbank 1948, Reynolds was signed to a film contract with Warner Brothers, then MGM. She made Singin’ in the Rain in 195, and became a maj
This event is in the "Adults" group
Library Branch:
Commack Public Library
Room:
Board Room
Age Group:
Adults
Program Type:
Other
Event Details:
This is a tutoring service provided by Literacy Suffolk. For more information or if you would like to register, please call 631-286-1649, or visit the Reference Desk to fill out an application.
This event is in the "Adults" group
Library Branch:
Commack Public Library
Room:
Virtual
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindful
breathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.