This event is in the "Adults" group Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Upcoming Registration Required Virtual Event This event is in the "Adults" group Mar 30 2026 Mon Stretch & Strengthen (Zoom) 11:30am–12:30pm Adults Upcoming Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
This event is in the "Adults" group Literacy Suffolk 5:30pm–8:00pm Adults This event is in the "Adults" group Mar 30 2026 Mon Literacy Suffolk 5:30pm–8:00pm Adults Library Branch: Commack Public Library Room: Board Room Age Group: Adults Program Type: Other Event Details: This is a tutoring service provided by Literacy Suffolk. For more information or if you would like to register, please call 631-286-1649, or visit the Reference Desk to fill out an application.
This event is in the "Adults" group Breathe, Move, Meditate (Zoom) 6:30pm–7:30pm Adults Upcoming Registration Required Virtual Event This event is in the "Adults" group Mar 30 2026 Mon Breathe, Move, Meditate (Zoom) 6:30pm–7:30pm Adults Upcoming Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindfulbreathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.
