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VERSION:2.0
PRODID:-//Library Market//iCal Export//EN
BEGIN:VEVENT
SUMMARY:Balance, Stability & Core Training (Zoom)
UID:4374
DTSTAMP:20260427T144100Z
DTSTART:20260410T153000Z
DTEND:20260410T163000Z
LOCATION:
DESCRIPTION:Improving balance and coordination can help reduce the risk of
  falls and injuries. In this course,taught by personal trainer Jodi Dlugos
 , you will learn how to strengthen the body’s core muscles which affect 
 balance, improving your ability to stay safe and independent.
URL:https://commack.librarycalendar.com/event/balance-stability-core-train
 ing-zoom-4374
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