Dance, Cardio, Sculpt

9:00am–10:00am
Adults
Registration Required
Library Branch: Commack Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

PLEASE NOTE: START TIME IS 9:10 AM for this class. 

Get Fit Where You Sit With Chair Yoga (Zoom)

10:30am–11:30am
Adults
Registration Required
Virtual Event
Library Branch: Commack Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

Game Time

11:00am–5:00pm
Adults
Open
Registration Required
Library Branch: Commack Public Library
Room: Community Room
Age Group: Adults
Program Type: Gaming
Registration Required
Event Details:

Bring your own games—bridge, Mah Jongg, or whatever you like. One registration reserves a table for all the Fridays in the month. Each group must register under the name of a CPL cardholder, who must be part of the group.

Balance, Stability & Core Training (Zoom)

11:30am–12:30pm
Adults
Registration Required
Virtual Event
Library Branch: Commack Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Improving balance and coordination can help reduce the risk of falls and injuries. In this course,