PLEASE NOTE: START TIME IS 9:10 AM for this class. 

This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.

This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.

This class is great for anyone who wants improved health and mobility, including athletes and hobbyists.

OrganizeMe! NY will teach audiences techniques for making well thought-out decisions on what to keep in their spaces and what to let go. They will also answer questions and provide organizing solutions to common challenges that get people stuck.