This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
This event is in the "Adults" group
Library Branch:
Commack Public Library
Room:
Virtual
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
This event is in the "Adults" group
Library Branch:
Commack Public Library
Room:
Board Room
Age Group:
Adults
Program Type:
Other
Event Details:
This is a tutoring service provided by Literacy Suffolk. For more information or if you would like to register, please call 631-286-1649, or visit the Reference Desk to fill out an application.
This event is in the "Teens" group
Library Branch:
Commack Public Library
Room:
Youth Services Program Room
Age Group:
Teens
Program Type:
Teen Programs,
Community Service,
Arts & Crafts
Registration Required
Event Details:
Join Librarian Jay and earn two hours of community service by creating mini pipe cleaner flower bouquets to be given to Gurwin Assisted Living facilities.
Disclaimer(s)
Only patrons who are registered for this program may attend.
This event is in the "Adults" group
Library Branch:
Commack Public Library
Room:
Virtual
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindful
breathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.