This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
This lecture examines Diane Keaton’s remarkable career as an actress, director, and cultural icon.
Learn how to make and decorate focaccia dough with Debby of Debby's Kitchen in this-hands on workshop! You'll leave class with a ready to rise and bake focaccia and baking instructions. Enjoy samples during class.
This is a tutoring service provided by Literacy Suffolk. For more information or if you would like to register, please call 631-286-1649, or visit the Reference Desk to fill out an application.
Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindful
breathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.
Learn how to make and decorate focaccia dough with Debby of Debby's Kitchen in this-hands on workshop! You'll leave class with a ready to rise and bake focaccia and baking instructions. Enjoy samples during class.