This event is in the "Adults" group Dance, Cardio, Sculpt 9:00am–10:00am Adults This event is in the "Adults" group Dec 12 2025 Fri Dance, Cardio, Sculpt 9:00am–10:00am Adults Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Event Details: This class incorporates aerobic dance moves along with weight training and floor exercise, thereby utilizing all major muscle groups. Bring a mat, weights, a towel and water.
This event is in the "Adults" group Get Fit Where You Sit With Chair Yoga (Zoom) 10:00am–11:00am Adults Virtual Event This event is in the "Adults" group Dec 12 2025 Fri Get Fit Where You Sit With Chair Yoga (Zoom) 10:00am–11:00am Adults Please note you are looking at an event that has already happened. Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness
This event is in the "Adults" group Balance & Core (Zoom) 11:30am–12:30pm Adults Virtual Event This event is in the "Adults" group Dec 12 2025 Fri Balance & Core (Zoom) 11:30am–12:30pm Adults Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Event Details: Improving balance and coordination can help reduce the risk of falls and injuries. In this course,