This event is in the "Adults" group Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Open Registration Required Virtual Event This event is in the "Adults" group Jan 9 2026 Fri Get Fit Where You Sit With Chair Yoga (Zoom) 10:30am–11:30am Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a therapeutic chair exercise class designed for older seniors or for those with disabilities who are unable to participate in our regular yoga or exercise classes.
This event is in the "Adults" group Balance & Core (Zoom) 11:30am–12:30pm Adults Open Registration Required Virtual Event This event is in the "Adults" group Jan 9 2026 Fri Balance & Core (Zoom) 11:30am–12:30pm Adults Open Library Branch: Commack Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Improving balance and coordination can help reduce the risk of falls and injuries. In this course,